Connect more deeply with your body and listen to what it needs. Take care of what you put inside it. Discover how deeply your thoughts affect your well-being and create life affirming patterns that help you feel healthy and whole. The body has subtle ways of responding to life and when we don't listen, we can become ill.
Work with your ancestry, especially on your mother line, so emotional patterning can be dissolved, leaving you free to live your life. Honour the women of your ancestry and learn from them,
Meet a tribe of women striving for the best, both in their lives and for the planet. Create meaningful connections; friends for life.